Psychotherapy and Counselling Service
Walkandtalk therapy, face-to-face therapy, video therapy
"Helping You Find Your Own Path"
Services
Walkandtalk Counselling and Therapy
I offer counselling and therapy in the outdoors - walkandtalktherapy, as an alternative to traditional face-to-face therapy in a room. Being in nature for therapy can feel like a less intense and more relaxed experience for clients. The outdoor therapy sessions are held in Phoenix Park, Dublin.
Read more about Walkandtalk Therapy on the “Services” page.
Cost per 1 hour session is €60
Face-to-Face Counselling and Therapy
I offer face-to-face individual counselling and therapy in my private therapy room at my home, outside Dunshaughlin, Co. Meath
Read more about Face-to-Face on the “Services” page.
Cost per 1 hour session is €60
Video Counselling and Therapy
I offer video counselling and therapy by Zoom. Video therapy has grown significantly in popularity in the past few years, notably since covid-19.
Read more about Video on the “Services” page.
Cost per 1 hour session is €60
Potential Areas of Therapy Work
Anxiety
Low Mood
Depression
Panic Attacks
Self-esteem
Trauma
Grief and Loss
Domestic Violence
Post-traumatic stress
Emotional distress
Work stress
Anger Management
Self-development
Relationship issues
Lifestyle changes
You may simply be aware that you want change; to break away from limiting behaviours, habits and repeating patterns. Taking the first step is often the most difficult. I'm here to help you navigate your difficulties and make lasting change in your life.
ABOUT ME
Hello! My name is Phil Delahunty, and I am a qualified integrative counsellor and psychotherapist. I completed my training at Dublin City University, which was a four year Masters in Psychotherapy programme. I am a fully accredited member of the Irish Association for Counselling and Psychotherapy (IACP).
My aim is to create a compassionate and accepting environment for you as a client. I incorporate a number of therapeutic approaches to meet each individual client’s needs. There is no one size fits all approach, each client has a unique life story and experiences. I believe my innate warmth and capacity to build a working relationship with clients, provides a good foundation to explore their difficulties in a confidential space.
QUESTIONS?
Whether you’re curious about attending therapy, would like to book a session, or have any questions, feel free to contact me