Psychotherapy and Counselling Service

Walkandtalk therapy, face-to-face therapy, video therapy

"Helping You Find Your Own Path"

Services

outdoor therapy - walkandtalk therapy

Walkandtalk Counselling and Therapy

I offer counselling and therapy in the outdoors - walkandtalktherapy, as an alternative to traditional face-to-face therapy in a room. Being in nature for therapy can feel like a less intense and more relaxed experience for clients. The outdoor therapy sessions are held in Phoenix Park, Dublin.

Read more about Walkandtalk Therapy on the “Services” page.

Cost per 1 hour session is €60

counsellor meath - therapist meath

Face-to-Face Counselling and Therapy

I offer face-to-face individual counselling and therapy in my private therapy room at my home, outside Dunshaughlin, Co. Meath



Read more about Face-to-Face on the “Services” page.

Cost per 1 hour session is €60

video therapy phil delahunty

Video Counselling and Therapy

I offer video counselling and therapy by Zoom. Video therapy has grown significantly in popularity in the past few years, notably since covid-19.


Read more about Video on the “Services” page.
Cost per 1 hour session is €60

Potential Areas of Therapy Work

Anxiety

Low Mood

Depression

Panic Attacks

Self-esteem

 

Trauma

Grief and Loss

Domestic Violence

Post-traumatic stress

Emotional distress

Work stress

Anger Management

Self-development

Relationship issues

Lifestyle changes

You may simply be aware that you want change; to break away from limiting behaviours, habits and repeating patterns. Taking the first step is often the most difficult. I'm here to help you navigate your difficulties and make lasting change in your life.

ABOUT ME

Hello! My name is Phil Delahunty, and I am a qualified integrative counsellor and psychotherapist. I completed my training at Dublin City University, which was a four year Masters in Psychotherapy programme. I am a fully accredited member of the Irish Association for Counselling and Psychotherapy (IACP).

My aim is to create a compassionate and accepting environment for you as a client. I incorporate a number of therapeutic approaches to meet each individual client’s needs. There is no one size fits all approach, each client has a unique life story and experiences. I believe my innate warmth and capacity to build a working relationship with clients, provides a good foundation to explore their difficulties in a confidential space.

phildelahuntytherapistcounsellor

QUESTIONS?

Whether you’re curious about attending therapy, would like to book a session, or have any questions, feel free to contact me